How COVID-19 Isolation Affects Our Mental Health

With the Movement Control Order (MCO) in place, many of us are faced with a period of prolonged isolation. As social beings, remaining in isolation may bring about several challenges that can have impacts on our mental health. SOLS Health's Advisor Ms Low Miyen shares some tips on how to manage and cope with this isolation during the MCO. Click on the link below to read the full article.

https://www.thestar.com.my/lifestyle/health/2020/04/08/how-isolation-for-covid-19-affects-our-mental-health

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