Thrive WellJul 4, 20203 minWorkplace Mental Health in Times of AdversityBy: Samantha Tan, Programme Coordinator, SOLS Health COVID-19 has affected everyone around the world in different ways. Some have lost...
Thrive WellApr 23, 20204 minEmbracing Ramadan during Movement Control OrderRamadan is very well-known as the month of fasting for the Muslims. As Malaysians, there’s no doubt that Ramadan is associated with...
Thrive WellApr 13, 20202 minPetua Ketiga: Rumah Kami Tanggungjawab BersamaSetiap ahli keluarga boleh menyumbang kepada keluarga dengan memikul tanggungjawab yang terdapat di rumah, terutama sekali dalam tempoh...
Thrive WellApr 11, 20202 minPetua Kedua: Mari MemujiCuba ingat kembali bila kali terakhir anda dipuji. Apakah pujian tersebut? Apakah perasaan anda apabila anda mendapat pujian tersebut? ...
Thrive WellMar 29, 20202 minStay-At-Home Revival Kit 4: Home Care House Cleaning & Refreshing Help out your parents who have been doing the house chores and cleaning all day round. Sit down and plan out...
Thrive WellMar 28, 20203 minStay-At-Home Revival Kit 3: Grow Beyond During this period, many education companies and skilled individuals are openly sharing free resources and learning materials on the...
Thrive WellMar 27, 20202 minStay-At-Home Revival Kit 2: Reach OutConnections: When was the last time you had all the time in the world with your family? Being at home means you now have more time to...
Thrive WellMar 26, 20202 minStay-At-Home Revival Kit 1: Reach InSelf care: Check out some reliable health care websites to search for ways to keep in good health. There are many resources available...
Thrive WellMar 25, 20202 minStay-At-Home Revival Kits: TeaserLately, quarantine and social distancing have become commonplace, as governments all over the world race to fight the coronavirus...
Thrive WellSep 3, 20183 minEncouraging OptimismOptimism is a wonderful thing. A true optimist can have his arm chopped off and walk away smiling about the fact that nobody will ask him...
Thrive WellSep 3, 20182 minHow the Happiness Scale WorksRight now there’s a child somewhere in the Sahara Desert who’s dug up an abnormally large root. His mother will be able to cook it up...
Thrive WellSep 3, 20182 min5 Ways to be MindfulMindfulness can be loosely defined as being aware of your thoughts and reactions. This has been shown to decrease rates of mental illness...