Thrive Well
To breastfeed or not to breastfeed?
Continuing the theme of guilt that mothers feel about not meeting society’s expectations or not doing well enough, another controversial...
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Thrive Well
- May 11, 2020
- 6 min
Dealing with Mom Guilt
"Image: Cosmaa/Getty Images. Design: Ashley Britton/Sheknows." The coming of a new baby - especially the first one - is bound to be a...
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Thrive Well
- May 8, 2020
- 4 min
What is Perinatal Mental Illness and Why Do Mothers Get Affected by It?
This month, the world marks the celebration of two momentous occasions: Mothers’ Day as well as Global Maternal Mental Health Awareness...
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Thrive Well
- Apr 23, 2020
- 4 min
Embracing Ramadan during Movement Control Order
Ramadan is very well-known as the month of fasting for the Muslims. As Malaysians, there’s no doubt that Ramadan is associated with...
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Thrive Well
- Apr 23, 2020
- 1 min
Socio-Economic Impacts of Covid-19 Movement Control Order (MCO) on Women’s Livelihoods in Selangor
The COVID-19 pandemic is not only a health issue but will also have detrimental effects on society and the economy. Institut Wanita...
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Thrive Well
- Apr 20, 2020
- 1 min
The Impact of COVID-19 on Community Mental Health
SOLS Health is here to share with you how Covid-19 affects community mental health. Be sure to tune in to BFM 89.9 tomorrow at 11am to...
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Thrive Well
- Apr 20, 2020
- 1 min
How COVID-19 Isolation Affects Our Mental Health
With the Movement Control Order (MCO) in place, many of us are faced with a period of prolonged isolation. As social beings, remaining in...
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Thrive Well
- Apr 18, 2020
- 2 min
Into the Unknown
Venturing into the unknown can be quite daunting as everything seems so unfamiliar. Ever since the outbreak of the Covid-19 pandemic, the...
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Thrive Well
- Apr 14, 2020
- 2 min
Petua Ketiga: Rumah Kami Tanggungjawab Bersama
Setiap ahli keluarga boleh menyumbang kepada keluarga dengan memikul tanggungjawab yang terdapat di rumah, terutama sekali dalam tempoh...
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Thrive Well
- Apr 11, 2020
- 2 min
Petua Kedua: Mari Memuji
Cuba ingat kembali bila kali terakhir anda dipuji. Apakah pujian tersebut? Apakah perasaan anda apabila anda mendapat pujian tersebut? ...
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Thrive Well
- Apr 10, 2020
- 2 min
Petua Pertama: LUV (Mendengar [Listen], Memahami [Understand], Mengesahkan [Validate])
Apabila seseorang ingin meluahkan pendapat atau perasaan, kita harus mengambil masa dan mendengar terlebih dahulu. Ini bermaksud...
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Thrive Well
- Apr 4, 2020
- 1 min
Keluarga Akrab Mengharungi Perintah Kawalan Pergerakan
Negara Malaysia kini dilanda wabak Coronavirus (COVID-19) yang bahaya dan mudah merebak. Sehingga 30 March 2020, sebanyak 2470 kes...
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Thrive Well
- Mar 29, 2020
- 2 min
Stay-At-Home Revival Kit 4: Home Care
House Cleaning & Refreshing Help out your parents who have been doing the house chores and cleaning all day round. Sit down and plan out...
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Thrive Well
- Mar 28, 2020
- 3 min
Stay-At-Home Revival Kit 3: Grow Beyond
During this period, many education companies and skilled individuals are openly sharing free resources and learning materials on the...
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Thrive Well
- Mar 27, 2020
- 2 min
Stay-At-Home Revival Kit 2: Reach Out
Connections: When was the last time you had all the time in the world with your family? Being at home means you now have more time to...
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Thrive Well
- Mar 26, 2020
- 2 min
Stay-At-Home Revival Kit 1: Reach In
Self care: Check out some reliable health care websites to search for ways to keep in good health. There are many resources available...
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Thrive Well
- Mar 25, 2020
- 2 min
Stay-At-Home Revival Kits: Teaser
Lately, quarantine and social distancing have become commonplace, as governments all over the world race to fight the coronavirus...
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Thrive Well
- Dec 24, 2019
- 10 min
The Champions behind BRAVE
We sat down and had a chat with Leoniek and Fenella, who are our champions behind BRAVE. Leoniek is an academic and mental health...
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Thrive Well
- Dec 24, 2019
- 2 min
BRAVE: A Trauma-Informed Care approach
BRAVE is a programme as part of our efforts to Build Resilience, Acceptance, Valiance and Empowerment in people who have experienced...
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Thrive Well
- Oct 30, 2019
- 2 min
Our Psychological Services Made Even More Accessible For A Limited Time
In the spirit of keeping to our mission of making psychological services more accessible for everyone, SOLS Health is currently offering...
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